Tips to Prevent Spider Veins
STOP BEFORE IT POPS
Spider veins is cause by the widening of tiny blood vessels which results to red-web like pattern on the skin. Factors that causes this may include:
- Hormonal Imbalance
- Work that causes the person to stand or sit long
- Sedentary lifestyle
Here are some tips to prevent or reduce the formation of Spider Veins:
Since obesity is one of the factor that contribute to this condition, it is important to lose those excess weight because being overweight put extra pressure to your body especially on your legs’ veins.
- Move when you can
You can never avoid if your line of work makes you sit or stand long. In order to prevent having spider veins, try having leg exercises while sitting this will promote blood circulation to your lower extremities. And if your job makes you stand long, if you can, and if you have time, sit in a reclining chair and raise for a few minutes your legs.
- Avoid sitting with cross legs
Crossing your legs prevent the blood to flow on your lower extremities and may also cause widening of the blood vessels due to an increase in pressure. Therefore, avoid sitting with a cross legs.
- Use flat footwear
Keep those heels and reserve it for special occasion. If you are allowed to use flats at work, use it instead of having high heels. The higher the heels the higher the risk of having this spider veins because it causes to increase the pressure in your feet and legs. Using of compression stockings will can also be a big help.
- Use Lumecca IPL to reduce or treat your spider veins .
- Use Fractora RF: can be use for all skin types but it is the best method For dark skins (skin type 5 and up)
* Results of this treatment may vary from person to person.