Getting Know Microneedling

By: Dr. Masoud Esfahani Microneedling is a cosmetic procedure that is done as a treatment to make our skin smoother and more toned. Its job is to generate new collagen. Collagen is an important protein substance that is responsible for the elasticity of our skin. The more elastic our skin is, the lesser we are prone to developing wrinkles. In other words, the power of collagen is to maintain our youthful appearance. Having problems with those unwanted scars and stretch marks? Or maybe your skin doesn’t respond to the usual skin care products that you can buy anywhere. This treatment is then perfect for you. This procedure is also used to reduce the appearance of these unappealing marks.

Magnesium Vital

By: Dr. Masoud Esfahani Why is Magnesium Important? Often times, we see advertisements about vitamins and minerals such as vitamin  C, D, A and the most popular mineral- Iron. Like these substances, Magnesium has the same level of importance, in fact, we need about 310 to as much as 420 mg daily, depending on age and gender, to maintain our health. Magnesium is a mineral that has a vital role in our body. It is needed for hundreds of biochemical reactions. The following are just some of the roles and benefits of Magnesium:

Soybeans Health Benefits

By: Dr. Masoud Esfahani Soya or soy beans are very common source of protein and this is very popular to those who are getting in shape and gym fans. But do you know that this family of beans have a lot of other benefits? I bet that after reading these facts, soy beans might win you and will join your table in no time.

Arsenic Toxic Food Supply

By: Hedie Habibnia, R.H.N, Master’s in Nutrition Science Arsenic is extremely toxic to our body. 100 mg of arsenic will kill a human instantly. However, a minimal amount of Arsenic does not kill instantly but it will kill over time through chronic diseases such as type 2 diabetes, heart disease, immunodeficiency, and cancer.

Men Women Weight Gain

By: Hedie Habibnia, R.H.N, Master’s in Nutrition Science If you ever wondered, women or men will lose their weight easier. Here is an interesting topic for you. Everybody knows women deal with additional hormone imbalances since it fluctuates every month, during pregnancy, breast feeding, and also during menopause. Men also have their up and downs. However, they definitely don’t carry a baby for 9 month and they do not breast feed.

Migraine Facts

By: Dr. Masoud Esfahani The cause of migraine has long been a bone of contention. Up until now, there are still people who believe that migraine are just caused or aggravated by a mental factor or as they say “It is just in your head!”.

Daily Habit Mistakes

By: Dr. Masoud Esfahani Brushing Your Teeth 3 Times A Day This is indeed very important. We must brush our teeth at least 3 times a day. BUT, we have to be aware that there are substance that are very important and are present in our teeth. Our teeth has this outer shell called enamel and this is the first layer that protects our teeth from harmful things that are in our food and drinks.

Migraine Terms

By: Dr. Masoud Esfahani Every individual experiences migraines either slightly or completely differently, often making it challenging to diagnose false versus true migraines. However, it is monumental to know these following common terminologies, as they help explain a lot about migraines.

Women Hair Loss Treatments

By: Dr. Masoud Esfahani The woman’s hair is the crown that she never takes off. It is one of the defining characteristics of a person. We women are anxious in making our hair as shiny as possible. Hair is one of the most pampered part of our body.

Women Hair Loss Resolutions

By: Dr. Masoud Esfahani Causes Hair reduction is a result of many reasons, depending on a person’s genetic disposition, environmental factors, as well as nutrition.