13Sep
Magnesium Vital

By: Dr. Masoud Esfahani

Why is Magnesium Important?

Often times, we see advertisements about vitamins and minerals such as vitamin  C, D, A and the most popular mineral- Iron. Like these substances, Magnesium has the same level of importance, in fact, we need about 310 to as much as 420 mg daily, depending on age and gender, to maintain our health. Magnesium is a mineral that has a vital role in our body. It is needed for hundreds of biochemical reactions. The following are just some of the roles and benefits of Magnesium: (more…)

27Aug
B I T E The Cellulite Away

By: Dr. Masoud Esfahani

4 Ways to manage and fix those unwanted fat marks:

B- Blow Those Bad Habits Away

Yup! That’s right everything that follows will be useless if you still keep on puffing that cigar. Smoking alters our blood circulation and it affects our skin big time. It makes our skin sag that results to more visible cellulite in your thighs, arms and bottom. If you want that the rest of the treatment will take effect, then stop the puff. (more…)

22Aug
Laser Hair Removal Hair Free Skin

By: Dr. Masoud Esfahani

It’s almost summer time and most of us especially women are getting ready to flaunt their bikini bodies and get those tan lines rocking. One of the important preparations is getting rid of those hairs in some areas of the body and there are a lot of ways to do it. We can shave, pluck or have it all waxed. These may be a cheap way to remove our hairs but these brought in convenience as well. Like for example, in shaving. The hair grows in just a matter of days plus, it may irritate the skin especially on areas that are sensitive. If you are not satisfied with the above options, you may consider getting a laser hair removal. (more…)

14Aug
Soybeans Health Benefits

By: Dr. Masoud Esfahani

Soya or soy beans are very common source of protein and this is very popular to those who are getting in shape and gym fans. But do you know that this family of beans have a lot of other benefits? I bet that after reading these facts, soy beans might win you and will join your table in no time. (more…)

10Aug
Sun And Skin One Way Love

By: Dr. Masoud Esfahani

Summer is fast approaching and for us here at the western world, we cannot wait to go out and let the sun kiss our skin. Getting out with the sun shines so high increase our body’s production of our happy hormones, thus it boost up our mood and makes us feel happy. (more…)

23Jul
Modernized Acne Treatment

By: Dr. Masoud Esfahani

Nowadays, change is a constant thing and it doesn’t occur within years but we are only counting days or months. Almost all the pillars of the society changes it’s ways, styles and rules. Like for instance the constant change in cellphones and fashion. (more…)

18Jul
Protecting Skin Against Heat Summer

By: Dr. Mousavian

There are certain popular tips and tricks that lead you to a healthy and refreshed skin, such as: (more…)

10Jul
Get Know Derma Fillers

By: Dr. Masoud Esfahani

Wrinkles are indicators of an aging skin. It is one of the lines that people especially women don’t want to have. But today’s generation is so lucky to be in this era where people have brilliant minds to find solutions to this aesthetic problems. Fillers is one of the most popular treatments today. (more…)

04Jul
Acne Lesions

By: Dr. Masoud Esfahani

Acne lesions or commonly known as acne scars are caused by popping your acnes. This habit will cause your skin to be traumatize and will result to scarring. The lesions appears to be pitted or raised skin and doesn’t occur only to the face but to any parts of the body as well. (more…)

27Jun
Arsenic Toxic Food Supply

By: Hedie Habibnia, R.H.N, Master’s in Nutrition Science

Arsenic is extremely toxic to our body. 100 mg of arsenic will kill a human instantly. However, a minimal amount of Arsenic does not kill instantly but it will kill over time through chronic diseases such as type 2 diabetes, heart disease, immunodeficiency, and cancer. (more…)