Healthy Skin Habits

By: Dr. Masoud Esfahani

  1. Moisturize your skin

Moisturizing your skin is not just the beauty regimen that you wanted to ignore. This is one of the most important skin habit that all skin types have to practice. (more…)

woman healthy hair

By: Dr. Masoud Esfahani

  1. B-Brush right

Brushing your hair is one of the most important hair habit, together with scalp massaging, that greatly affects your hair rejuvenation. (more…)

foods for healthy skin

By: Dr. Masoud Esfahani

Skin cells are repeatedly shedding the old and displaying the new. What you eat, supplies those new skin cells and affects your skin’s appearance. The old adage ‘you are what you eat’ has never been truer when referring to your skin. (more…)

old woman perfect skin tips

By: Dr. Masoud Esfahani

Who doesn’t want perfect skin as we age? Who’s willing to put in a bit of work to actually acquire it? It’s never too late to start and maintain a healthy skin routine, however the sooner you start, the better your outcome over the years. (more…)

manage cellulite

By: Dr. Masoud Esfahani

Having Cellulites is a normal occurrence in the body and it affects almost all the women. Those women who are aging and are having menopause have higher risk of developing this. The dimpling of the skin is caused by those fats underneath which pushes our connective tissues. (more…)

skin care tips

Listen to Your Skin

By: Dr. Masoud Esfahani

This body and skin is the only one you are given in this life. You can choose to take care of it and look your best through the years or not. The normal changes of aging are inevitable though As you age, your skin doesn’t produce new cells as quickly as it used to. (more…)

allergy tips

By: Dr. Masoud Esfahani

Having allergies is one of the most annoying thing in the world. This limits your activities and as well as your enjoyment in some cases. For example, if you have allergies in food (e.g. seafood) you will never get to taste some of the most delicious dishes in the world and the restaurants that you can choose will, sad to say, be limited. (more…)

skin dryness tips and remedy

By: Dr. Masoud Esfahani

People can easily notice if you have a good or bad skin, if it is glowing or not. Constant exposure to environment, chemicals, unhealthy diet and stress of life contribute to damage skin. Your skin becomes dry, scaly, rough and itchy that makes you feel uncomfortable and insecure. (more…)

kale top health benefits

By: Dr. Masoud Abdar

Everyone seems to be talking about green smoothies, superfood shakes and vegetable juices nowadays, and no wonder people are discovering all over the world that they help curb unhealthy cravings, boost their immunity and are even a fantastic meal replacement for busy folks on the go. (more…)

winter skin protection tips

By: Dr. Bita Eslami

Cold weather leaves your skin dry and flaky in the winter. Not only the skin but also the lips turn dry and crackly in the cold weather. Meanwhile using the central heating during the winter makes the condition worse. (more…)